Description

Philippians 1:6 reminds us, “He who began a good work in you will carry it on to completion.”

Every small step forward is worthy of praise—because God sees your faithfulness.

Each step in the right direction is a building block toward lasting change. 

Here are a few ways you can live this out today:

1. Journal Wins: Track achievements daily or weekly
2. Reward Yourself: Non-food rewards like a walk, favorite coffee, or quiet time
3. Reflect on Scripture: Thank God for faithful steps
4. Share Progress: Encourage a friend or accountability partner
5. Focus on Growth: Small consistent wins > perfect adherence

Here are a few questions I’d like you to answer this week:

• What wins can I celebrate?
• How have I grown spiritually and physically this month?
• How can I focus on faithfulness rather than perfection?
  

 “Lord, thank You for every step forward, help me to focus on You Lord and the path You’re leading me down. Help me to break unhealthy habits of perfectionism for myself and others, help me to focus on obedience to Your Holy Spirit and not the scale or my to-do list. Thank you for redirecting me when I fall off the path. Lead me Lord and help me celebrate progress, trust Your process, and keep moving faithfully forward. I love you so much. Amen.”

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/framework

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