Description

 1 Corinthians 10:13 “The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand…”

Good Faith Declarations & Affirmations. Repeat these aloud:

• “I am led by the Spirit, not by cravings.”
• “I choose discipline over desire.”
• “My body is not the boss — my Spirit is.”
• I eat and move according to my goals.
• I am who Christ says I am and who He died for.
• I am worthy of change!

Journal Prompts: 

• When am I most likely to turn to food instead of God? Ask the Lord to reveal these things to you and He will.
• What emotion is usually behind my cravings?
  
• What truth can I speak over that moment?

Heavenly Father, I love you so much. Thank You for caring about this part of my journey. Please Lord, when temptation rises up, remind me that I am not alone. Give me strength to pause, wisdom to choose well, and the desire to honor You with my body and choices. Amen.

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/framework

Join my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunity

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