Description

Galatians 6:9, “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”

Willpower assumes three things:

1. Your body is neutral
2. Your emotions are irrelevant
3. Your history doesn’t matter

Journal Prompts:

-Where have I mistaken exhaustion for disobedience? Where have you tried to be busy instead of obedient? What if my body doesn’t need control but compassion? How can I make my body feel safe today? 

Lord, I lay down the belief that busy makes me better and that my struggle makes me weak.Father forgive me for making excuses and not listening to where You’re guiding me. I know that I need You most Lord. Show me how to steward my body with wisdom instead of force. Help me to love her, speak truth to her, rest her when she needs, move her and fuel her how she desires. Heal the places where shame has taken root Jesus, I love You so much.  Amen.

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/framework

Join my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunity

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