Are you ready to ditch the yo-yo dieting forever?
Are you ready to overcome your challenges to weight loss?
Are you ready to unload the emotional baggage that may be interfering with your weight loss goals?
In this episode, Elizabeth and Margie delve into the psychological and emotional factors that may be holding you back from achieving your weight loss goals. They explore how unresolved issues and patterns that developed duriing childhood can significantly impact your relationship with food, your body, and your ability to maintain a healthy weight. By uncovering these underlying influences, they provide valuable insights into how to break free rom these cycles and create lasting change in your health and well-being.
Margie Odom, a dedicated professional in the field of mental health and emotional well- being. With years of experience grappling with her own weight challenges, Margie understands the struggles of maintaining a healthy weight and the failure of traditional diets. Her journey led her to a pivotal realization: to shed physical weight, she first had to address the emotional weight she carried.
As an accomplished therapist, coach, author, and speaker, Margie leverages her own triumph over yo-yo dieting to assist others in breaking their cycles of emotional eating.
Her book, The Weight Within: Healing Emotional Eating from the Inside Out, and her innovative coaching programs have empowered numerous clients to liberate
themselves from their internal burdens and embrace their fullest lives.
Margie's educational background includes a bachelor's degree in psychology from Emory University, a master’s in counseling from the University of Georgia, and specialized coursework in Marriage and Family Therapy at Western Kentucky
University. Her approach is marked by a blend of candidness, wit, and an unwavering commitment to learning, traits that greatly benefit her clients dealing with emotional eating.
Discover more about her journey and methods at www.WeightWithin.com.
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