In this episode, Maria and I dive into the power of presence and the art of stillness —without distractions, without screens, and without the constant pull of our phones. We explore what it means to simply be, to sit in quiet, to listen inwardly, and to reconnect with the rhythms of our inner world and our creative nature. This kind of intentional stillness and artistic expression isn’t just restful; it’s a doorway. A doorway to reigniting our creative spark, deepening our intuition, and remembering the wisdom that lives within us when we slow down and truly listen.
Kindling Studios is a space for slow creativity, inner reflection, and soulful connection.
We believe creativity is a birthright - not a performance.
Through journaling kits, seasonal gatherings, and printable prompts, Kindling invites you to return to your inner world with presence, not perfection.
Whether you're writing at sunrise or joining a shared circle, Kindling helps. spark something soft and real -- in your hands, on the page, and in your ulife.
Kindling offers:
Kindling is for anyone who wants to make space for stillness, for art, for healing - or simply for themselves.
Connect with Maria and her amazing workshops:
Website: www.kindlingstudios.com
Instagram: @kindlingstudios
My book, 29 Days: The Self-Love Leap is your guide to making 29 meaningful, healthy lifestyle changes - one per day - that will help you unlock the best version of yourself. These aren't overwhelming, unrealistic goals. They're practical, empowering steps that fit into your daily life and help you create habits that promote self-love, balance, and optimal health.
PURCHASE ON AMAZON HERE.
Start Breathing & Find Your Flow!
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