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In this episode, Elizabeth and Meghan take a deep dive into scoliosis, the challenges faced with scoliosis and aspects of scoliosis that allopathic medicine does not always connect to an unaligned spine.Dr. Meghan Teed never thought her personal experience with scoliosis would lead her to becoming a physical therapist for scoliosis-specific patients. Although she works with others, her speciality is helping women and men with the challenges of scoliosis which are both physical and emotional. Dr. Teed is the creator and founder of Scoliologic, and is knows as "The Scolio Therapist" on the web and social media. She is based in South Carolina, and sees clients both in-person and virtually. With scoliosis myself, I have found that having a physical therapist that understands the intricacies of scoliosis specifically, I have gained better results and more pain relief. An unaligned spine creates funny quirks in the body and each case is unique to the individual. Dr. Teed has a FREE masterclass coming up soon. Sign up on her website! www.thescoliotherapist.comFind her on Instagram: @thescoliotherapist

My book, 29 Days: The Self-Love Leap is your guide to making 29 meaningful, healthy lifestyle changes - one per day - that will help you unlock the best version of yourself.  These aren't overwhelming, unrealistic goals.  They're practical, empowering steps that fit into your daily life and help you create habits that promote self-love, balance, and optimal health. 

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