As an Integrative Nutrition Health Coach, Pain Reprocessing Therapy Coach, and Buteyko Restorative Breathing Coach, Agnes helps busy moms with scoliosis and arthritis break free from debilitating pain, fatigue and anxiety and reclaim their lives so that they can keep up with their kids, travel and have energy to do what they love. Her own healthy journey includes healing from years of chronic and debilitating back pain, fatigue and anxiety. Agnes found a fascination with Neuroscience had developed a deep understanding of the physiological ramifications that stress can have on the mind, body and spirit. She supports others in regaining agency over their health and understanding their unique needs so that they may lead their version of a healthy life. Her mission is to help you restore your health by healing your mind, body and spirit and to start living and stop surviving.Learn more, join Agnes FREE Five Day Pain Relief Challenge or schedule a consultation at: thesimplebeautifulwellness.comInstagram: @thesimplebeautifulwellness
My book, 29 Days: The Self-Love Leap is your guide to making 29 meaningful, healthy lifestyle changes - one per day - that will help you unlock the best version of yourself. These aren't overwhelming, unrealistic goals. They're practical, empowering steps that fit into your daily life and help you create habits that promote self-love, balance, and optimal health.
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