In this episode Elizabeth and Sanjeev dive into the fascinating world of sleep -- uncovering the science, tackling the challenges, and sharing tips to help you rest better. From battling insomnia to building bedtime rituals, they explore why quality sleep is the ultimate game-changer for your mind, body and spirit. Tune in and transform your nights!
Sanjeev Javia is a Health & Wellness Junkie, Performance Purveyor, Fearless Formulator. He is a Nutritional Biochemist and Founder & CEO of @weareproze . PRoZE Performance Nutrition is committed to elevating your health in (5) key areas:
Sanjeev created the PRoZE nutrition products combining synergistic herbs, spices, essential oils, natural plant extracts, vitamins, minerals, antioxidants coupled with Phytocannabinoid Rich CBD Hemp Oil.
Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness
My book, 29 Days: The Self-Love Leap is your guide to making 29 meaningful, healthy lifestyle changes - one per day - that will help you unlock the best version of yourself. These aren't overwhelming, unrealistic goals. They're practical, empowering steps that fit into your daily life and help you create habits that promote self-love, balance, and optimal health.
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Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness
