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In this episode Elizabeth and Sanjeev dive into the fascinating world of sleep -- uncovering the science, tackling the challenges, and sharing tips to help you rest better.  From battling insomnia to building bedtime rituals, they explore why quality sleep is the ultimate game-changer for your mind, body and spirit.  Tune in and transform your nights!

Sanjeev Javia is a Health & Wellness Junkie, Performance Purveyor, Fearless Formulator.  He is a Nutritional Biochemist and Founder & CEO of @weareproze .  PRoZE Performance Nutrition is committed to elevating your health  in (5) key areas: 

Sanjeev created the PRoZE nutrition products combining synergistic herbs, spices, essential oils, natural plant extracts, vitamins, minerals, antioxidants coupled with Phytocannabinoid Rich CBD Hemp Oil. 

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness

If you're ready to bring more comfort into your daily rhythm, visit CozyEarth.com and use my code: Unapologetic for up to 20% off! 

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Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness