In this episode of MomDoc Talk, hosted by Kristen Cook, Kristen delves into the complexities of body image, particularly for women. The discussion highlights the impact of societal standards on self-perception and the historical shifts in beauty ideals. Emphasizing the importance of self-acceptance, Kristen encourages mothers to embrace the physical changes from pregnancy, referring to them as "mom badges." She stresses the need to challenge negative thoughts and reclaim personal narratives around beauty and self-worth. The episode concludes with empowering listeners to celebrate their bodies and foster a healthier relationship with themselves.
Podcast Disclaimer
The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.
If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!
Get a copy of Kristen's Upcoming Book: Parenting Redefined HERE
Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/
Intagram: https://www.instagram.com/momdoctalk_kcmd/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en
