In this episode of "Mom Doc Talk," Kristen Cook offers essential guidance for families preparing for spring break. She emphasizes the importance of planning ahead, discussing safety tips for both family trips and teens traveling independently. Key topics include booking accommodations, sharing itineraries, maintaining communication, and ensuring vehicle safety. For international travel, Kristen highlights the need for updated passports, travel insurance, and understanding local laws. She also addresses the risks of alcohol and drug use, urging parents to have open conversations with their teens. Lastly, she provides tips for reducing vacation stress, advocating for realistic expectations and flexibility.
Podcast Disclaimer
The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.
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