In this episode, Cathy Nesbitt and I explore these questions and more:
Cathy is a laughter yoga teacher and the inspiring mind behind Cathy's Crawly Composters. She shares her insights on the power of joy, the importance of laughter, and how we can cultivate more happiness in our lives.
Key takeaways:
#dailyncounters #joy #wellbeing #mindfulness #positivepsychology #personalgrowth #joyfulliving
Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:
https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW
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👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.com
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Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.
