Moab: the Best View Comes after the Hardest Climb! I hiked the Double O Arches trail in Arches National Park… and I have quite the story to tell!
Foundation: Do you have the basics - Mindful Breathing, taking time to “Be Still”?
Vulnerability: Do you allow yourself to be vulnerable? Vulnerability provides the opportunity for growth.
Are you Stagnant or filled with Energy?
What happens when you take a wrong turn?
Movement is Necessary for Growth!
Please share and download this impromptu episode from Moab, UT! Thanks y’all!
Thank you for listening to this weekly podcast ~ If you would like to share your story, favorite quote or scripture, please DM me or take a screenshot of this episode & tag me on IG at gritgracemindfulness. You can also send an email to gritgracemindfulness@gmail. Until next time ~ Have an Amazing week!
Thank you for listening & please share!
Infinitemindfulness2020@gmail.com
Life Coaching sessions / packages available ~ How can I assist with changes that you want for yourself?
Rachael D. Arnold, M.Ed., Certified Incite Life Coach
970.279.1818
https://ggtlife.com/
