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Purpose can dim quietly. The tasks you once loved blur into dread, and the calendar fills while your energy thins. 

Our guest, thought habit expert and author Amy Kemp, shares how a thriving sales leadership career gave way to a deeper calling when familiar work started to feel heavy. That shift led her to the Habit Finder assessment, a tool that measures subconscious habits of thinking and pairs them with practical rewiring strategies. The result isn’t hustle theater; it’s sustainable clarity that lets you build a life that works in real time.

We explore why two-thirds of your thoughts happen below awareness and how those patterns, built for survival, can stall growth when seasons change. Amy breaks down how to reverse-engineer stubborn loops by tracking thoughts, naming the emotion attached, and surfacing the core belief underneath. 

For those wanting to explore this topic further, connect with Amy Kemp on Instagram @amykempinc or visit her website: www.amykemp.com.

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To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, visit her website at www.sylviaworsham.com