Sending the happiest holiday wishes to all of you!
Remember your own light in these darker days.
Light Watkins:
https://www.lightwatkins.com/
IG | @lightwatkins
Podcast | The Light Watkins Show
Podcast Episode Mentioned:
Plenty with Kate Northrup
Episode 75 | The Science of Surrender, Mitochondria, and Being Made of Light with Zach Bush, MD
https://open.spotify.com/episode/7Elw3vo2UzUCYBGVbRzoXL?si=c85d892bfd144f34
You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training: https://www.thegajacollective.com/?ref=6f7a78
Thank you for being here in this Self-Care Sanctuary!
Find me on IG @theselfcaresermon
Share with a friend who you think might need a serving of self-love
Rate and review as a small act of kindness
Follow and Subscribe to be notified of new episodes - weekly!
xxo, Coco
Thank you for being here in this Self-Care Sanctuary!
Find me on IG @theselfcaresermon
Share with a friend who you think might need a serving of self-love
Rate and review as a small act of kindness
Follow and Subscribe to be notified of new episodes - weekly!
xxo, Coco
