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Today, July 9th, is my birthday! 

This episode is:

• a reframe of the energetics of our sacred birth days
• a reflection on 34 (and all of its brutal challenges!)
• a look ahead at what I am embracing for 35
• a breath of fresh air: honoring the "both/and" of this Spirit/Human Experience

Truly, it is an unbelievable gift to be celebrating another year of life and having your support as a listener of this podcast. 

I am overwhelmed with gratitude today: THANK YOU. Genuinely. 

You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training: https://www.thegajacollective.com/?ref=6f7a78

Thank you for being here in this Self-Care Sanctuary!

Find me on IG @theselfcaresermon

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xxo, Coco