September is Self-Care Awareness Month!
Join me in today's kickoff episode of a September mini-series, discussing the difference between self-care and self-preservation.
If you are listening to this in real time, we just stepped into a new month of September - an energetic 9 month, in an energetic 9 year, approaching a full moon and total lunar eclipse this weekend: hello shakeups!
We may not be able to control the cosmos, but we can learn to flow with rhythm of life... and one way to do this is through expanded awareness and remembering that we ALWAYS possess the power of choice.
We are holding hands approaching this threshold - an ending and a new beginning. What lies on the other side of you fully choosing your Self? Your full-body yes?
Episode 25 | https://www.buzzsprout.com/2393333/episodes/16527293
Michael Beckwith
https://www.michaelbeckwith.com/
IG | michaelbbeckwith
Podcast | Take Back Your Mind Podcast
You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training: https://www.thegajacollective.com/?ref=6f7a78
Thank you for being here in this Self-Care Sanctuary!
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xxo, Coco
