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The day that this episode is coming out is New Year's Eve! Now, while this may be the new year based on the Gregorian calendar, and not the new year as nature shows us... I am still wishing you a blessed and beautiful celebration. 

If this episode found you at a date in the future, please trust that this message found you when and where you needed it, because it is a message that resonates 365 days of the year. 

Today's episode is a sweet and tender reminder:

You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training:  https://www.thegajacollective.com/?ref=6f7a78

Keywords:

self-care, new year, enoughness, pressure, self-compassion, spiritual practice, mental health, personal growth, reflection, rest

Thank you for being here in this Self-Care Sanctuary!

Find me on IG @theselfcaresermon

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xxo, Coco