Let’s talk about the elephant in the room: sometimes your therapist just isn’t cutting it. In this episode, I’m spilling the tea on 5 major red flags that scream it’s time to break up with your therapist. Whether they’re stuck in neutral, forgetting who you are, or letting you spiral without accountability, it’s time to demand better. Tune in for the no-BS guide to spotting the signs, moving on, and finding someone who actually gets you!
This podcast is meant to be a conversation — not a lecture. 🖤
Have thoughts, questions, or a topic you want covered? Or want to share how this episode supported you?
Email me at kayla@evolutionwellnessnc.com
or find me on social at @itskaylareilly. I genuinely love hearing what you’re navigating. ✨
