Listen

Description

Send us Fan Mail

Let’s get real: codependence is NOT a love language, no matter how much you’re telling yourself it is. In this episode, I’m breaking down the sneaky ways codependence shows up in your relationships (and in your life), why it’s toxic AF, and how to stop playing the role of fixer-upper. Plus, we’re throwing in some spicy psychology debate on whether codependence is even a real thing or just attachment styles in disguise. Sound juicy? It is. Tune in and let’s start untangling those unhealthy patterns together!

Support the show

🖤 If this episode made you feel seen, I've got a lot more where that came from.

✨ Follow me on Instagram @the_spicyshrink for daily no-BS mental health content.


 ✨ Grab my FREE Family Survival Roles Quiz to discover the survival role you learned growing up.


 ✨ Ready to stop understanding your family and start responding differently? 

Check out Survival to Self and all my resources at stan.store/kaylareilly.

See you next week, friend. 💛