- Body dysmorphia (00:50)
- Being happy with your body and how diet aided (01:30)
- Helping friends with body dysmorphia by distancing from social media (03:15)
- Booty programs from IG influencers (04:00)
- Yeufre considers buying calf program (04:12)
- Keep track of your own progress and not others (05:05)
- Powerlifting as a women (06:19)
- Debunking the notion that women that lift heavy “look like men” (08:30)
- Respecting each other (09:25)
- Fake accounts on IG to criticize genesis, dealing with online criticism (10:30)
- Misconceptions about cardio (11:33)
- Pros and cons on powerlifting (13:25)
- IG top 9 and none of her lifting (14:55)
- Body shaming on social media (16:08)
- Genesis faces Instagram stalker after tagging location (19:09)
- Powerlifting doesn’t have to be intimidating (20:30)
- Making money on social media but don’t sell your soul (21:10)
- Steroid use in the industry (22:44)
- Julio Wants all athletes to use steroids (24:40)
- Micro-dosing (26:40)
- Genesis talks about her dating life (28:40)
- Julio doesn’t agree with “personality matters the most” (33:05)
- Top 5 characteristics Genesis looks for in a man (35:52)
- Modern day dating/relationships and technology (39:32)
- Top 5 characteristics Julio looks for in a woman (44:03)
- Instagram Q&A (52:09)
- Mental fortitude for squats vs deadlifts (55:54)
- If women with muscles look like men, do men without muscle look like women (1:00:00)
- Using shoes for compounds lifts (1:02:00)
- 1 year and 5 year goals for Genesis, Julio and Yeufre (1:10:20)
- Joel Osteen- The Power of I AM. Book Genesis recommends (1:18:50)
- Yeufre compares his feeling of his PRs to seeing his clients hit PRs (1:25:20)
People mentioned
Larry wheels
Joel Osteen- The Power of I AM
Locations mentioned
Mount Vernon barbell
Documentaries
Born strong- Netflix
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