Description

In this inspiring episode of Group X Appeal, hosts Terry and Kimberly sit down with fitness and fitness power couple David and Mechelle Freeman to explore the mindset principles that drive both personal success and transformational leadership. From their journey to Life Time to the defining moments that shaped their perspectives, the Freemans share invaluable insights on finding your "why," nurturing a healthy mindset, and creating success that's truly fulfilling - not just impressive on paper.

On this episode, we dive into:

• 🎯 Finding Your Why - How understanding your deeper purpose guides you
• 💡 Defining Moments - Recognizing and leveraging the experiences that create mindset shifts
• 🔥 Inner Drive Discovery - Strategies for digging deeper into your personal motivations
• 🤝 Community Power - The critical importance of surrounding yourself with supportive people
• 🧠 Mindset Nurturing - Essential self-care and reflection practices for mental wellness
• ⚖️ Success vs. Fulfillment - Why achievement without fulfillment equals failure
• 🌟 Story-Driven Leadership - Understanding how your unique journey shapes your impact
• 🚀 Bringing Others Along - Making your success about who you elevate, not just what you achieve
• 🙌🏻 The "3 A's Framework" to help you own your yes's and no's

Perfect for group exercise instructors, fitness professionals, and anyone seeking to develop the mindset mastery that separates good leaders from great ones. The Freemans prove that true success comes from aligning your actions with your values and lifting others as you climb.

Stay connected with Mechelle and David:

mechellelewisfreeman & @freezy30

Direct links:
🌟IG: https://www.instagram.com/mechellelewisfreeman/ & https://www.instagram.com/freezy30/ 

🌟FB: https://www.facebook.com/mrsfreezy & https://www.facebook.com/freemansfitness

Learn more about Track Girlz:

https://www.instagram.com/trackgirlz/ & www.trackgirlz.com 

Follow us on Instagram, Facebook and YouTube - @groupxappeal.

Questions or topic ideas? Email us @ groupxappeal@gmail.com

Get your FREE Guide To Holistic Well-Being here: https://gxaguide.com/

Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com

Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com