Maybe you have your meals figured out, but you wonder what you should eat for snacks? With an anti-inflammatory diet, there is a place for snacks...but they shouldn't take the place of balanced nutrition.
In this episode of The Family Fork we're diving into the importance of snacks in an anti-inflammatory diet, looking at how to choose the right snacks, and understanding the significance of balanced nutrition.
Plus, we'll even talk through practical, easy snack ideas (and no, we're not talking about carrot and celery sticks here!)
