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If your brain has ever switched on and you can't figure out to get it to turn off, this is your episode.

The brain loves to protect you, but it can get carried away, especially when we experience something as devastating as divorce.

But you can slow it down and give your mind and body a much-needed break.

This episode shares 3 specific things to do to calm your racing mind - instructions included!

LIKE WHAT YOU HEAR & WANT TO GO DEEPER?

🎯 REGISTER FOR THE FREE WEBINAR: Peace, Love & Money After Divorce: How to Get What You Want After Divorce & Empty Nest

Still lying awake at 2am replaying conversations with your ex? Terrified you'll be alone forever? Paralyzed by financial decisions even though you desperately want security?

You're not broken. You're stuck in your default storyβ€”and it's stealing your peace, blocking love, and keeping you financially frozen.

Join Julie for this free training where you'll discover:

This isn't about surviving your divorce. It's about creating everything you desire after it.

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About Julie:

Julie Steed is a certified Life Coach, National Board Certified Health and Wellness Coach, and founder of the FIERCE Sisterhood - a transformative community for divorced empty nesters ready to rebuild their lives from the inside out.

As a divorced empty nester herse...