If you have ever experienced burnout, you may be weary of returning to that mode. If you are in borderline burnout right now, you may be tempted to quiet-quit and pull back from work altogether. In today's episode, I will show you how to find the happy middle-ground of working well without the danger of burnout.
What You'll Learn From This Episode:
- How to detect if you are experiencing burnout
- The real root cause behind burnout
- Why we think the two options available are all-in or all-out in our work
- Why quiet quitting or full-out quitting can seem like the only cure for burnout and what to do instead
- The fourth factor in our health and well-being that is most overlooked
- Why quiet quitting won't bring us the satisfaction that we seek
- The two-prong approach that will keep burnout at bay for the rest of your career
As Referenced In This Episode:
- Check out my private vodcast here for instant access to Episode #1 "Increase the ROI on your Work for More Impact in Less Hours (and Finally Stop Overworking), and register for access to Episode #2 "Prevent Burnout By Turning The Energy Faucet On and Off At Will (and Quit Overstressing)"
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