Description

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Welcome to She Diaries, where women bravely share stories of resilience after losing their husbands to suicide. This trailer offers an unfiltered glimpse into the emotional landscape—exploring life before loss, what it means to grieve a spouse, silence, shifting identity, mental health, and survival.

Our deeply human conversations aim to dismantle stigma, spotlight suicide prevention, and show that bereavement doesn’t define us—but often forces us to find ways to start over. If you’re navigating suicide loss, complicated grief, or life after becoming a widow, know: you’re not alone.

Takeaways

• Introducing stories of resilience after the unthinkable
• Exploring what it means to grieve a spouse
• Honest conversation about mental health, silence, and identity after suicide loss
• Statements of purpose that connect to suicide prevention and breaking stigma
• An invitation to heal through shared experience—because starting over begins with being heard

Hosted by Krista Gregg. Produced by Bright Sky House.

If you’re struggling or need support, please call or text 988 or visit 988lifeline.org for free, 24/7 help.

Mental Health Resources

• 988 Suicide & Crisis Lifeline: Call or text 988 for free, 24/7, confidential support for mental health crises, suicidal thoughts, or emotional distress.
• Find a Therapist: Search for licensed therapists near you through directories like Psychology Today, TherapyDen, or Mental Health Match.
• Join a Support Group: Connect with others through peer-led or professionally facilitated support groups via NAMI or GriefShare.

Stay Connected with She Diaries

Instagram: @BrightSkyHouse
Facebook: Bright Sky House
YouTube: Bright Sky House Official
LinkedIn: Bright Sky House

If you have questions or would like to follow-up with any of our guests, reach out to Hello@BrightSkyHouse.com.

She Diaries is available wherever you listen to podcasts.