Feeling crispy-fried by May? You’re not alone. In this short and real-talk episode, Sam and Melissa break down why everyone’s burnt out—from teachers to teens to you—and how to make it to summer without losing your mind.
We cover:
Set the bar low, pour the cereal, and join us for a dose of perspective and permission to do less.
You know when your kid screws up in some way, and you're sure of the lesson you want them to learn from it....but you’re not sure how to say it in a way they’ll actually hear?
Download Sam's free video guide that walks you through a simple, step-by-step process for handling these tough conversations called the L.O.V.E.D. framework.
Contact: parentingshrinkwrapped@gmail.com
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Melissa – Facebook
Work with Us:
Sam – Teen Savvy Coaching
Melissa – Annapolis Psychiatry
Free Parenting Resource: Learn the L.O.V.E.D. framework for handling tricky convos.
Listen & Review: Follow on Apple Podcasts or Spotify.
This podcast is educational in nature and is not a substitute for professional medical or mental-health care.