In this episode, Melissa and Sam dive into the complexities of holiday stress—from dry turkeys to unrealistic expectations. Together, they explore how to embrace the perfectly imperfect moments, find joy amidst the chaos, and let go of societal pressures for Hallmark-perfect celebrations. Hear relatable stories, laugh at honest confessions (like ordering double the gravy), and discover practical ways to focus on what truly matters: creating meaningful memories. Whether it’s navigating financial pressures, managing gift-giving, or balancing traditions, this episode offers heartfelt advice to help you and your family thrive during the holiday season.
Tune in for a fun, honest, and encouraging conversation about making the holidays enjoyable on your own terms. 🎄
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You know when your kid screws up in some way, and you're sure of the lesson you want them to learn from it....but you’re not sure how to say it in a way they’ll actually hear?
Download Sam's free video guide that walks you through a simple, step-by-step process for handling these tough conversations called the L.O.V.E.D. framework.
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Melissa – Annapolis Psychiatry
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This podcast is educational in nature and is not a substitute for professional medical or mental-health care.
