First episode into 2026! LFG! We start off the year with an upcoming author, Lucas Van DeVenter, who I grew up with in high school. Through his own trials and tribulations, Lucas wants to take what he learned on his healing journey and help others who went through similar struggles. He is conveying his message through his own book, My World, and we get a sneak peek of the details within that book. Make sure you click on the link below to purchase the book! Let’s get to our highest version in 2026!
Chapters:
0:00 – Episode Highlight
0:32 – Guest Intro
5:29 – How is Your Mental Health?
7:29 – Importance of Mental Health
13:08 – Dealing with Negative Thoughts
20:37 – Healing Journey
25:22 – Power of Being an Introvert
37:31 – Helping our Mental Health
56:11 – Big 3 Questions
Lucas’s IG: @lucasvdauthor
Link to Book: https://www.amazon.com/dp/B0GN58N9S4?ref=cm_sw_r_ffobk_cp_ud_dp_62J6X584CFPE97V59VF6&ref_=cm_sw_r_ffobk_cp_ud_dp_62J6X584CFPE97V59VF6&social_share=cm_sw_r_ffobk_cp_ud_dp_62J6X584CFPE97V59VF6&bestFormat=true
Highest Version Social: https://linkin.bio/highestversion
Intro Music:
The Epic Hero – Keys of Moon Music
Joakim Karud – Great Days
