Episode 44: Hot Topics Series On The EGO

Description

Episode Highlights: Ego, sense of self, "ego death", inflated/deflated ego,

Summary: Welcome back to another edition of HOT Topica where Alyssa and Kaylor jam on all things Ego! In this episode, they discuss:

Defining Ego through the lens of IFS ( Internal Family Systems)
The term "ego death" that is used by the spiritual community.
How ego doesn't go away and instead we actually create vnew parts throughout life.
Inflated ego vs deflated ego
Exploring the phrase "you are not your ego"
Ways in which we can keep our ego healthy
The difference between false slef and internal essence

Alyssa's IG: @thealyssastefanson

Kaylor's IG: @thekaylorbetts

Alyssa's IG: @wildfemininerise

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