Tami Adrian-George is a rehab specialist, nutrition coach, Pilates instructor and so much more. Enjoy this delightful conversation where Tami shares her experience as a dancer, model and actress (anyone heard of General Hospital?) and how her "side gig" teaching Pilates taught her to do things her way because they worked despite what she was being told by the traditionalists. You can't help but smile when listening to her upbeat personality.
Tami is offering a free workbook to the Midlife with Courage listeners that will help you make fitness your own and quiet that voice in your head that says you can't. Just go to her website Tamistakeon.com to get the free book and read her blog.
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Kim Benoy is an RN, Certified Aromatherapist, wife, mom and podcast host who is passionate about helping other women live every moment NOW. You an learn more about her and even grab some aromatherapy products on her website www.midlifewithcourage.com or email her at midlifewithcourage@gmail.com.
Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now!
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
If this podcast inspires you and makes you think, “She’s talking to me,” there’s a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what’s next. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.
Midlife with Courage™ Community
Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there!
Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:
