This week is a reminder that the Courage to Change journal is available today on amazon. Our guest from last week, Jessica Fraser is a life transition coach who contemplated suicide over 4 years ago. She thankfully did not follow through on that and is currently helping others live their best life. She believes your dreams should align with your "everyday" life and should not just sit on a shelf collecting dust.
For more information about the Courage to Change journal, check out www.yourinnervitality.com/journals.
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Kim also talks about using essential oils for spring cleaning and how she is looking forward to opening doors and windows to the fresh air. Using essential oils for cleaning is safe, effective and saves you money. No hazmat suit needed!
If you would like to learn more about the basics of using essential oils, Kim is holding a Facebook class on 3/13/22 at 2PM CST. You can attend this free, virtual class by going to this link: https://fb.me/e/3c1y2jtkc
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Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence and calm so they can live every moment!
Website: www.midlifewithcourage.com
Instagram: @midlife_with_courage
Facebook: https://www.facebook.com/Midlifewithcourage
You've spent your life taking care of everyone else, now it's your turn. It's time to stop shrinking yourself and start taking up space.
That might look like speaking up in conversations, not apologizing when you've done nothing wrong or setting boundaries.
Wherever you are playing small in your life, I can help change that.
The next It's Not J.U.S.T. You™ workshop is coming soon. Make sure you don't miss it by clicking HERE.
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Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:
