Description

Send us a text

Jennifer Redden had a long and varied career as a Respiratory Therapist but she knew that was not her passion in life. She decided to make a change-a big change-without really knowing what was next. 

Kim and Jenn talk about her courageous journey:

• 17 years as a Respiratory Therapist in all areas including administration
• Her personal awakening through life experiences including infertility and miscarriage
• Realizing there was a better way to treat people
• Staying in the "safe" career vs the "unknown" but she was miserable
• Finally finding her inner wisdom during yoga teacher training
• Turning in resignation 6 weeks later without a specific plan
• How her past career is helping her understand her clients better
• How she helps others create space to receive more through breath work
• Bonus-a breathing practice you can use during your day (but not when driving)

Jennifer Redden is a Quantum Breath Activator, emotional mastery & self-leadership mentor. She guides female executives and professional women to liberate themselves from the emotional overwhelm & pressure of external circumstances so they can experience joyful freedom in their life and create the Soulful Impact they are meant to in this lifetime without the constant hustle.

INSTAGRAM: https://www.instagram.com/itsjennredden

WEBSITE: https://orangeskywellness.com/quantumbreath

LINKEDIN: https://www.linkedin.com/in/jennifer-j-redden-0659a96

***********************************

Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using ess

Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now! 

PUT ME ON THE WAITLIST!

Support the show

Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

If this podcast inspires you and makes you think, “She’s talking to me,” there’s a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what’s next. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.

Midlife with Courage™ Community

Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there!

REGISTER HERE

Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:

Podmatch Link


...