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A few weeks ago, I did a little survey asking people over 40 about what surprises them as they get more mature. The responses were awesome and so relate-able!! I share what my surprises are and offer encouragement and inspiration and oh yeah-a little challenge for you! 

Check out my Facebook page for a place to find a little 2 week challenge I'm starting. It's super easy so check it out here! 

Take care of your beautiful self! 

Support the show

You've spent your life taking care of everyone else, now it's your turn. It's time to stop shrinking yourself and start taking up space. 

That might look like speaking up in conversations, not apologizing when you've done nothing wrong or setting boundaries. 

Wherever you are playing small in your life, I can help change that. 

The next It's Not J.U.S.T. You™ workshop is coming soon. Make sure you don't miss it by clicking HERE. 

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Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: 

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