Kim's guest this week is Chantal Doriott-a mindfulness coach and teacher of meditation. Chantal's story is inspiring and encouraging for women of all ages!
Her message to all of us is "be true to yourself-your life is about YOU!"
She also coined a new favorite term-YES list! Listen to find out more!
You've spent your life taking care of everyone else, now it's your turn. It's time to stop shrinking yourself and start taking up space.
That might look like speaking up in conversations, not apologizing when you've done nothing wrong or setting boundaries.
Wherever you are playing small in your life, I can help change that.
The next It's Not J.U.S.T. You™ workshop is coming soon. Make sure you don't miss it by clicking HERE.
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