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Tracy Herbert was given a life sentence of diabetic complications and an early death when she was diagnosed at age 17 with what we now call Type 1 Diabetes. Although she struggled with her new life of insulin injections and diet restrictions, she eventually found hope and a new attitude. And oh yes, there's that 3000+ mile bike ride across the United States.

You will come away from this conversation feeling energetic and hopeful. You can read more about her story on her website at tracyherbert.com.

Kim Benoy is a wife, mom, RN and aromatherapist. She has a passion for inspiring and encouraging women over 40 to live their best life. Check out her story on her website www.midlifewithcourage.com.

Support the show

You've spent your life taking care of everyone else, now it's your turn. It's time to stop shrinking yourself and start taking up space. 

That might look like speaking up in conversations, not apologizing when you've done nothing wrong or setting boundaries. 

Wherever you are playing small in your life, I can help change that. 

The next It's Not J.U.S.T. You™ workshop is coming soon. Make sure you don't miss it by clicking HERE. 

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Want to be a guest on Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: 

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