In this episode, we sit down with Liz Kampschroeder, a Certified Personal Trainer and Integrative and Clinical Nutrition Coach to discuss the evolving world of nutrition and weight management, particularly as the use of GLP medications continues to rise. We explore what these medications do, why they are becoming so common, and how nutritional support plays a critical role in patient outcomes. Liz shares insight into helping individuals redefine their relationship with food, navigate appetite changes, and build sustainable lifestyle practices.
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