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summary

In this episode of the Spiritual Mamas podcast, hosts Aericka and Kim explore the concept of vibration, its connection to quantum physics, and how our thoughts and emotions influence our reality. They discuss the observer effect, the power of intention, and practical steps to raise one's vibration, including the use of affirmations and mindfulness. The conversation emphasizes the importance of energy in our lives and relationships, encouraging listeners to cultivate a higher vibrational state for better emotional and physical well-being.

takeaways

• Astrology can influence our feelings and outlook.
• Vibration is a fundamental aspect of existence.
• The observer effect shows how attention affects reality.
• Positive emotions can impact physical matter, like DNA.
• Manifestation requires intention and focused energy.
• Vibrational frequencies can uplift or drain energy.
• Affirmations can help change our mindset and reality.
• Nature has a higher vibrational frequency that can benefit us.
• Our energy affects those around us, creating resonance.
• Everyone has the potential to tap into their intuition.

Recommendations from this episode:

Science and Spirituality Pod cast, episode 256
https://podcasts.apple.com/us/podcast/256-scientific-ways-to-raise-your-vibration-strengthen/id1474893910?i=1000671301231

Breaking the Habit of Being Yourself
Dr. Joe Dispenza

Power Versus Force
Dr David Dawkins

The other researcher of physics mentioned: Rene Descartes, 17th century mathematician and philosopher

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