If you’re stuck, stalled, or just waiting for motivation to magically show up, this episode is your spark.
In today’s Thrive in 5, we’re breaking down the science of momentum and how you can use it to shift your energy, build progress, and keep going no matter what life throws at you. One step. One win. That’s all it takes.
What we cover:
🎯 You don’t need to feel ready. You just need to move.
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