In this episode of 'Thrive in Five,' Cindy, an experienced entrepreneur and business coach, shares three simple steps to build your confidence daily in just five minutes. She discusses the power of positive affirmations, the importance of celebrating small wins, and the effectiveness of the power pose. Cindy encourages listeners to practice these habits daily to develop a robust sense of self-assurance, both in personal and professional life. Remember, confidence is a muscle that strengthens with consistent practice.
00:00 Welcome to Thrive in Five
00:26 Introduction to Building Confidence
00:52 Step 1: Positive Affirmations
01:31 Step 2: Celebrate Small Wins
02:07 Step 3: The Power Pose
02:49 Recap and Final Thoughts
03:15 Connect and Share Your Journey
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