Feeling overwhelmed by uncontrollable circumstances? In this episode of Thrive in Five, host Cindy shares strategies to focus on what you can control to reduce stress and boost productivity. Cindy, a seasoned entrepreneur and business coach, emphasizes the importance of shifting your focus, identifying what is out of your control, and taking actionable steps to influence your situation. The episode also covers setting healthy boundaries, practicing gratitude, and reframing negative thoughts. Listen in to reclaim your power, protect your energy, and thrive both personally and professionally.
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