Is intuitive eating (IE) worth all the buzz and hype or is it slowly killing you in our current food environment and preventing you from reversing type 2 diabetes? Cory and I break down the 10 principles of the supposedly helpful IE in what may just be our most lively episode yet.
Link here: 10 Principles of Intuitive Eating article
Have a question or topic you want us to discuss? We’d love to hear from you!
Send us an e-mail at bishercoaching@gmail.com
