Description

In this episode of the Reinvention Project, Carly and Emma reconnect after some time apart, sharing their recent running adventures and personal growth experiences. They discuss the challenges and triumphs of running, including their participation in events like the Harvard 10 and the Winery Run. The conversation highlights the importance of pushing boundaries, building community, and the joy of running together. Carly reflects on her journey from being hesitant about running to embracing it fully, while Emma shares her insights on motivation and the significance of having a supportive network. They also touch on future goals, including the possibility of participating in an Ironman together.

takeaways

• Carly and Emma reconnect after some time apart.
• They share their recent running adventures and personal growth experiences.
• Carly reflects on her journey from being hesitant about running to embracing it fully.
• Emma emphasizes the importance of pushing boundaries in fitness.
• The joy of running together strengthens their friendship.
• Participation in events like the Harvard 10 and Winery Run is a highlight.
• Carly's confidence in running has significantly improved.
• Emma shares insights on motivation and community support.
• They discuss future goals, including the possibility of an Ironman.
• The conversation emphasizes the importance of self-belief and perseverance.

Chapters

00:00
Reconnecting and Running Adventures

04:42
Pushing Boundaries in Running

11:28
The Ironman Dream

17:09
Lessons from the Harbor 10

21:56
The Winery Run Experience

22:27
The Planning Process: From Idea to Execution

24:04
The Fun Run Experience: A Day to Remember

26:41
Overcoming Challenges: The Journey of Running Together

33:38
Looking Ahead: Future Adventures and Events

35:49
Advice for Midlife Runners: Embracing New Challenges

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