Description

In this episode of The Reinvention Project, hosts Carly and Emma explore the themes of personal reinvention, particularly in midlife. Carly shares her journey of stepping outside her comfort zone by taking up running, while Emma discusses her upcoming Ironman challenge. The conversation shifts to the topic of redundancy, with Carly providing insights from her own experience and the psychological stages that accompany such a transition. They emphasize the importance of viewing redundancy as an opportunity for reinvention rather than an ending, and reflect on how their friendship has deepened through these experiences.

takeaways

• It's never too late to start something new.
• Stepping outside your comfort zone can lead to personal growth.
• Running can be a challenging but rewarding journey.
• Redundancy can be an opportunity for reinvention.
• The psychological stages of redundancy are similar to grief.
• Curiosity and possibility can emerge from difficult situations.
• Building a support network is crucial during transitions.
• Friendships can deepen after leaving a corporate environment.
• Embracing change can lead to unexpected opportunities.
• Maintaining a positive mindset is essential during challenging times.

Chapters

00:00
Stepping Outside Comfort Zones

03:24
The Journey of Running

06:27
Preparing for Ironman

09:22
Navigating Career Changes

12:21
Understanding Redundancy

17:19
Emotional Phases of Redundancy

20:24
Personal Experiences with Redundancy

20:56
Navigating Corporate Changes

23:49
The Impact of Redundancy

26:48
Reinventing Career Paths

30:52
Finding Balance and Fulfillment

35:13
Emotional Resilience in Career Transitions

38:16
Friendship Beyond the Workplace

39:27
Introduction to The Reinvention Project

39:57
Engagement and Community Building

40:12
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