Description

summary

In this episode, Emma and Carly share their personal journeys of embracing new challenges, from triathlons to crit racing. They discuss the importance of community support, the lessons learned through their experiences, and the empowerment that comes from being a beginner. The conversation highlights the humor in their struggles and the growth that comes from stepping outside of their comfort zones.

takeaways

• Embracing new challenges can be daunting but rewarding.
• Community support is vital in any journey.
• It's okay to be a beginner and learn through experience.
• Overcoming fears can lead to personal growth.
• Finding humor in struggles makes the journey enjoyable.
• Every race teaches valuable lessons about oneself.
• The importance of preparation and understanding the rules.
• Being part of a supportive community enhances the experience.
• It's essential to own where you're at in your journey.
• Learning through doing is a powerful way to grow.

keywords beginner, triathlon, duathlon, crit racing, personal growth, overcoming challenges, fitness journey, empowerment, community, learning

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