A short, calming pause designed as parenting support to improve your mother daughter relationship
In just 7 minutes, this gentle recording supports you to relax your body, settle your thoughts, and find a moment of calm in your day.
Whatever is going on for you this Christmas, take a moment just for you.
Want to talk it through? Book a free chat - sometimes just saying it out loud is the first step.
Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.
Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.
See you next time! 💛
