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Summer’s here, routines are out the window, and suddenly everything feels like a battle - sound familiar?

In this episode of The Teen Whisperer, we’re talking about what’s really going on when moods spike, tension rises, and your daughter seems like a completely different person (and maybe… you do too).

Join me as we explore:

• Why the summer mood swings aren’t just “teen drama”  
• What’s happening in your body when it all kicks off (and why it matters just as much as hers)
• A small but powerful way to regulate together that doesn’t involve yelling, bribing or hiding in the loo

This episode is your reminder: you’re not the only mum secretly googling “why is my daughter so moody?” and it’s not your fault. Let’s tune into the deeper messages your body and hers are trying to send.

Want to talk it through? Book a free chat - sometimes just saying it out loud is the first step.

Wish your daughter had her own podcast to help understand what’s going on? Send her to Girl You’ve Got This - available on all major platforms.

Don’t forget to subscribe so you’re the first to get new episodes, and leave a review - it helps other mums find the podcast too.

See you next time! 💛