For four years, something kept going wrong. Knees in 2022. Shoulder in 2023. Both feet in 2024. A gut crisis in 2025. Every provider gave me an isolated answer. Every single one said the same thing: normal wear and tear, normal for your age.
I was 44.
This is the story of what my body was trying to tell me for four years, and why nobody, including me, was connecting the dots. Until Valentine's Day 2026.
Next week I tell you what we actually found. This week is the mystery.
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"I decided to stop performing and start telling the truth."