Guest: Shaun Bennett, An experienced ultra-runner and endurance athlete known for his resilience, dedication, and ability to balance intense training with work and family life.
Host: Luke Biermann, Managing Director of Mechanical Seal Engineering Pty Ltd, Councillor of Pump Industry Australia, Forum Chair of Entrepreneurs Organisation Adelaide, and Founder of Hard Stuff Podcast
Ultra Running Journey: In the first episode of the Hard Stuff podcast, I invite friend Shaun Bennett, an avid ultra runner, business owner, and family man. They discuss the challenges and joys of ultra running, the initial struggles, motivations, and the inspiration behind pushing physical and mental limits. The episode also explores the balancing act of training with family and business responsibilities, strategies for handling difficult races, and the fulfilment of achieving lofty fitness goals. The conversation touches upon running techniques, balancing lifestyle changes, and embracing the physical and mental challenges posed by ultra marathons. This episode serves as an inspirational guide for anyone interested in starting their own running journey.
ABOUT CURIOUS AF PODCAST
Curious AF is a podcast for people who want more out of life than just ticking boxes. Hosted by Luke Biermann, entrepreneur, father of three, and relentless explorer of human potential, the show dives deep into the conversations that matter.
From endurance sports and entrepreneurship to psychedelics, parenting, spirituality, and self-discovery, Curious AF explores how we can live with greater purpose, connection, and fulfilment.
Expect raw, unfiltered stories and thoughtful insights from people who are redefining success, breaking cycles, and choosing to live with intention.
For further information, contact:
General Inquiries: hello@curiousaf.com.au
Instagram: @curiousaf.podcast
