In this episode Amy and Kyle update on Kyle's recent 300km ride, Amy stresses about her upcoming TDF ride and as usual they finish with a mental health tip.
TDF Tracking link : https://www.followmychallenge.com/live/amy-hudson-tour-de-france-2025/
Charity donations : https://www.justgiving.com/page/a-c-a?utm_medium=FR&utm_source=CL&utm_campaign=015
Thank you so much for listening!
Contact - akapodcast@outlook.com
