Description

Episode Overview
In this festive sanity check, Aileen and Julie reflect on the chaos of the pre-Christmas period. From endless to-do lists and the pressure to create the "perfect" holiday, they share their personal experiences and remind us that good enough truly is good enough.

Key Discussion Points

• The Holiday Juggle: Why the week before Christmas feels overwhelming and how 80% of people feel stressed by preparations.
• Perfection Pressure: The emotional load of striving for a picture-perfect holiday often leaves us overwhelmed. Studies show that 42% of people feel pressured to create the "perfect" Christmas, with 1 in 5 finding it too stressful to enjoy. 
• Personal Stories: Julie’s triple-whammy of Australian Christmas chaos (school year, summer holidays, and family travel) and Aileen’s strategy of setting the table a week early to stay sane.
• Practical Advice: Lean into "good enough," let go of unnecessary tasks, and focus on connection and joy.

Listener Takeaways

• Christmas is about the moments, not the details. Laugh at what goes wrong—it’s where the best stories come from.
• Letting go of unrealistic expectations can help us focus on what truly matters—connection and joy.
• Prioritise self-care, whether it’s a glass of wine, a cup of tea, or simply letting yourself off the hook.

Join the Conversation
How are you managing the pre-Christmas chaos? Share your stories with us via DM or voicemail—we’d love to hear from you!

Connect with Us
We’ll be back next week with more honest chats. Until then, take a breath and remember—it doesn’t have to be perfect to be wonderful.

Links:

• Follow YKMS Podcast on IG @youkeepmesane.pod
• Follow YKMS on FB https://www.facebook.com/YouKeepMeSanePod
• Email us at hello@youkeepmesane.com

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Hosts: Aileen Harvey & Julie Fahy

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Disclaimer:

Remember, we’re two friends sharing our personal experiences and discussing everyday challenges. We’re not qualified coaches or therapists, and our content is for general information and supportive conversation only. If you need professional help, please seek advice from a licensed therapist.